This type of massage provides an overall relaxation with firm rhythmic fluid strokes, relieving tension and improving circulation in the body. This type of bodywork is beneficial in relieving aches and pains, decreases stress levels, and improves mental clarity and flexibility.
Deep Tissue Massage
This type of massages targets specific areas in the body, which experience chronic pain. This is a more localized treatment to a muscle that has experienced discomfort due to an injury. This is effective in relieving tension in the deeper layers of the tissue in the body. Communication during this session is very important due to the nature of this type of bodywork, so that one does not get too uncomfortable.
Hot Stone Massage
This type of massage incorporates elements of nature through the use of a heated stone. This type of massage brings a deeper sense of relaxation through the use of the heated stone.
Myofascial, Positional Release, Neuromuscular and Trigger-Point Therapy
These types of bodywork are soft tissue techniques. They aim to break up fascia and muscle tension in order to increase the effectiveness of bodywork. They accompany the techniques listed above in order to provide the individual with the most effective healing.
Chair massage is a popular way of relieving stress and releasing tension in your home or workplace. These sessions are shorter than a traditional massage in order to fit your busy schedule. This is a great massage for events such as staff appreciation days, girl’s night, or for college students under a lot of stress during finals. I will bring a chair to your location; you will be completely clothed and will still receive the massage benefits in a shorter session to fit your daily schedule.